The Protein Problem

The Protein Problem

The Protein Problem

Most people gravitate to foods that have a small ratio of protein such as peanut butter, beans, and hummus. What people may not realize is the ratio from protein to carbohydrates to fat is on opposite ends of the spectrum.

Please login or register for FREE to view Tips & Motivation posts.

Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *