How Long Should Your Body Be In A Deficit For?
![Caloric Deficit](https://b2485563.smushcdn.com/2485563/wp-content/uploads/2023/04/AdobeStock_506952377.jpg?lossy=1&strip=1&webp=1)
How Long Should Your Body Be In A Deficit For?
In order to lose fat it is essential to be in a caloric deficit, but how do you know if it has been too long, or too extreme?
Please login or register for FREE to view Tips & Motivation posts.
Comments
![Fitness Consultation](https://b2485563.smushcdn.com/2485563/wp-content/uploads/2023/04/Fitness-Consultation.jpg?lossy=1&strip=1&webp=1)
Free
Online Fitness
Consultation
0 Comments